Tips Weaning Your

When to commence

The current UK advice is to stick to breast milk (or formula if your child isn't breastfed) for the initial six months. Though babies' needs are individual - a number of need food a little sooner, and others are fine on milk only for a little longer. Lots of moms and dads get going with purees, though this isn't key. From approximately six months onwards, your baby can use their fingers and hands to bring food to their mouth, and this 'infantled' weaning method is a safe way of helping them to understand the connection between flavor, appearance and texture.

First tastes can include:

* Mashed vegetables these as parsnip, carrot, courgette, potato or yam
* Mashed fruit this type of as pear, cooked apple, banana and mango
* Rice, cornmeal, millet or kid rice mixed your kid's usual milk
If the food is hot, ensure you stir and test it before giving it to your child. Don't add any foods to a bottle with milk, as it could cause your kid to choke. Don't force-feed them - if they do not seem to want the food, try again an additional day. Your kid must still be having breastfeeds or 600ml (one pint) of formula milk a day.

Weaning advice

* Don't rush your infant - offer them as much time as they should to feed
* Be certain you're both comfortable before you start to feed
* Feed your preschooler on your lap or in a high chair
* When introducing new foods, try to mix them in with familiar ones
* Go at your baby's pace and don't be upset if they refuse the food – they will get used to the thought
* Weaning can be a messy business so make sure you're prepared to get your clothes, flooring and your kid exceptionally dirty indeed.
Over the next number months
* Try to increase the quantity of food your give your baby – i.e.; - two of their meals each day
* Don't add any salt to your infant's food - if they are eating food prepared for the whole family, ensure their portion has been set aside before seasoning
* Small amounts of sugar may be required to take away the sharpness from fruit these as gooseberry and rhubarb, nevertheless avoid adding sugar to food and drinks
Preparing your own food for your baby is less costly than buying ready-made jars, because it can be made in bulk and frozen, and you identify exactly what the ingredients are.

Be sure to consult your childcare provider as they will be able to provide you with extra advice

Can babies eat everything?

If your baby is six months or older, there are no foods they can't have, except you know they are at risk of allergy. Stick to breast milk or formula milk as a drink until your youngster is a year old (cow's milk is fine in cooking, or to mix with other foods). It's almost certainly wise to avoid honey until your toddler is one because of the very small risk of botulism. Don't add salt or sugar to your preschooler's food.

Bought preschooler foods

Pre-prepared jars or packet foods are convenient, especially if you're going to friends or travelling and need to take something for your toddler. If you do give her ready-made food, try to combine it with fresh foods.

* Select 'sugar-free' foods or those that don't contain added sugars or sweeteners (check the label)
* Check the seals on cans and jars haven't been broken and they haven't exceeded their sell-by date
* Check they're suitable for your infant's age
* Buy gluten-free and egg-free food for babies less than six months
* Check drink labels carefully, even preschooler drinks labeled 'low sugar' or 'no added sugar' often contain a few of sugar and may harm your toddler's teeth
Drinks
* Breast milk
* Kid formula can be used for babies up to one year and outside
* Once your toddler's teeth have come through, try to cut out a bedtime bottle to avoid tooth decay
* Water is the best option drink to milk - avoid bottled water as it can have higher mineral and salt contents
* Citrus fruit juices can be used after six months - they're a good source of vitamin C however are acidic and have high sugar content, so try to dilute with water
* Squashes, fizzy drinks, flavoured milk and juice drinks are unsuitable for babies because of their sugar and additives
* Tea and coffee aren't suitable drinks for babies or young children because they reduce iron absorption and cause tooth decay if they've got sugar in

When choosing Day Nursery be certain that they are able to suit you toddler feeding needs.

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